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Sixpacks Shortcuts

Sixpacks Shortcuts

Diterbitkan oleh: Smart Goals
( 7 Ulasan )
Lisensi: Free

Jepretan layar:

Minimal
OSWindows 10 Mobile, Windows Phone 8.1, Windows Phone 8
ArsitekturARM
Disarankan
OSWindows 10 Mobile, Windows Phone 8.1, Windows Phone 8
ArsitekturARM

Deskripsi

Many people are looking to improve their appearance and become more fit. If you are dreaming about getting six pack abs, here's a helpful how to guide. Also, even if you're not looking for the perfect six pack, abdominal training can improve your overall fitness by strengthening your core Get ready for your new body! Exercise is only part of the journey, good nutrition is essential for health overhaul. Eat natural, whole foods. Drink lots of water and get enough sleep. Stay away from white bread, pasta, soda, candy and fast food. Some supplements can help you to lose weight by increasing your metabolism or curbing your appetite. But these won't automatically give you six pack abs. You'll have to work for that!

Ulasan

  • 02/04/2017
    by windowser

    I hope you'll give more specific exercises to start with. Especially for beginners.

  • 13/07/2014
    by Pengguna

    Yeaah better guide to work out

  • 25/05/2014
    by Pengguna

    Mantap

  • 22/05/2014
    by Pengguna

    Good

  • 18/05/2014
    by Dandun

    Fantastic!

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